Archive for the ‘No-Guilt Wednesday’ Category

This little guy doesn’t have a guilty bone in his body. Neither should you. Every Wednesday (though it could be Tuesday or Thursday) I will write-up a wine that I feel delivers good value for drinking in the middle of the week. Aside from quality, my only other criteria is price. To start, less than $15, but ideally less than $10, for a 750 ml bottle.
I will also add any recipes that I paired with the wine. I hope to leave you with a recipe that you can use to match up with a wine of your choice if you can’t locate the one I recommend.
No-Guilt Wednesday is not about compromising on quality. It’s about all about drinking good wine that does not break the bank, eating good food and of course, it’s about sharing with the ones you love.
Back in 2006, I had a dinner at La Pentola Dell Oro Osteria in Florence, Italy. Scrolling through their menu earlier today, I came across the following menu item:
Risotto al Verde
Mantecato al burro con spinaci e pecorino toscano
I never had this dish when I was last there, but the thought of a risotto tonight was just more than I could resist. And spinach laced risotto would hit the spot. Now La Pentola’s version has cream and butter. We’re trying to cut back on calories, so held off on that. My version has a sautéed spinach blended into a mushroom broth that is used to prepare the risotto. Filling and satisfying, serve this as a first course before a roasted/grilled meat. And maybe I will add the butter and cream next time.
Domaine Sainte-Eugenie Le Clos 2009 ($9). From Languedoc, this blend of Merlot, Cabernet Sauvignon, Carignan and Grenache felt a little flabby to me since the acidity was just a tad too soft making it a not so great food wine. Still, this does have some elements that recommend it: baked cherry pie and cedar notes on the nose which played out on the palate. A short to medium finish with medium tannins. It would have been so much better though with slightly higher acidity. Still, I enjoyed this enough that I would have it again. Rated **
Green Risotto with Pecorino
Ingredients
- 1 cup of dried mushrooms reconstituted in 4 quarts of boiling water, creating a mushroom broth. Season with a smal amount of salt (1/2 tsp.) Remember the Pecorino brings a natural saltiness to the dish at the end.
- 3 tbsps EVOO for the spinach
- 3 cups of baby spinach
- 3 tbsps EVOO for the onion
- 1 Medium sized White Onion finely diced
- 1 1/2 cups Arborio Rice
- 1 1/2 cups of grated Pecorino Romano cheese
Directions:
- Boil dried mushrooms in 4 quarts of boiling water, creating a mushroom broth
- While the mushroom broth is being prepared, saute the spinach in 3 tbsps of EVOO until wilted and shrunken in size. Set aside.
- Add spinach to the mushroom broth and blend with a hand blender (or use a regular blender being careful not to scald yourself with the hot broth– ie., use the lid of the blender)
- Saute the White Onion in 3 tbsps of EVOO in a frying pan until soft, but not carmelized
- Add the arborio rice and stir with the onions for 3 minutes over medium heat
- Using a ladle, add enough of the broth to cover the rice and turn heat down to low
- Gently stir the rice adding the spinach-mushroom broth as you go along until the rice puffs up and is fully cooked. Be patient, this could take 20+ minutes. (cooking tip: keep a glass of wine with you during this part of the meal prep)
- Once the rice is fully cooked (a little al dente), stir in the Pecorino
- Serve immediately
Serves 2-4
Sybarite Sauvage ©

This little guy doesn’t have a guilty bone in his body. Neither should you. Every Wednesday (though it could be Tuesday or Thursday) I will write-up a wine that I feel delivers good value for drinking in the middle of the week. Aside from quality, my only other criteria is price. To start, less than $15, but ideally less than $10, for a 750 ml bottle.
I will also add any recipes that I paired with the wine. I hope to leave you with a recipe that you can use to match up with a wine of your choice if you can’t locate the one I recommend.
No-Guilt Wednesday is not about compromising on quality. It’s about all about drinking good wine that does not break the bank, eating good food and of course, it’s about sharing with the ones you love.
Rozay Crazay: Seems like the Universe has gone wild for the rosé. Why is that? Have we forgotten the days of Lancers? Mateus? Riuniti? OK, so this is not that. But as with those other earlier incarnations, I still get a happy thrill from popping the pink bottles. It’s sexy. It practically guarantees a great night with that special someone. At the very least it creates the right mood that occupies the space between lightness and romance, between flirtation and the brush of an eyelid on a cheek.
The Zeitgeist in favor of rosés is almost overwhelming now. It could be that they are having their moment because there are so many good ones available. But what makes a good rosé? Transluscently pink. Aromas of strawberry harvest. A touch of sweet ripe red berries, balanced by a refreshing mouthwatering acidity.
So what do we have here?

Parés Baltà Ros de Pacs Penedès 2010 ($11). This vino sported rich and robust strawberry and almost cherry-like flavors as it opened up. This Spanish wine is constructed with typically French varietals: Cabernet Sauvignon, Merlot & Syrah. It was delicious, yes. It had refreshing acidity, yes. It had clean crisp flavors that I kept coming back to. But it was barely a rosé to my eyes– darkly hued by comparison to traditional rosé standards, this Spanish rosé challenges traditional notions of what a rosé should be. It is more robust than the traditional French style. I see it less as a rosé and more as a very light red wine. Does that really matter? No. Rated **1/2.
Michel-Schlumberger La Flirt Rosé of Merlot 2010 ($20). Ms. R and I matched the Parés Baltà against the more traditionally made rosé made by a favored Dry Creek Valley producer, Michel Schlumberger, which we had leftover from a couple of nights ago. Watermelon and just ripened strawberry flavors dominate. Sweetness balanced by acidity in a more classically French styled rosé. Also Rated **1/2.
Take your pick or do as we do– drink them both!
But what to eat with such nice wines? After a holiday week filled with beef and pizza, we were ready for lighter fare. Fresh tilapia was available at the market tonight. I’m thinking we need a traditional lemon caper sauce to go with it; but I also want some starch. How about a basil linguine with red onion, haricots vert, garlic and tomatoes? There is enough pasta here for 4 people. But just try to not eat more than your share! Yes, garlic, capers, lemon, tomatoes and rosé. So many flavors. So very good.
Cedar Planked Tilapia with Lemon-Caper Sauce
Ingredients
- 1 lb. Tilapia
- 1 Tbsp. EVOO
- Salt & Pepper to taste
- 3 Tbsp EVOO
- 1 Garlic Clove thinly sliced
- 1/4 cup dry white wine
- Juice of 1/2 lemon
- 2 Tbsp. Sweet Butter
- 3 Tbsp. Nonpareil Capers
Directions:
- Soak cedar planks in water for at least 30 minutes. Longer is better.
- Meanwhile, drizzle 1 Tbsp. of EVOO over the Tilapia and season with salt and pepper
- Heat your grill on high. And when ready, place moistened planks on grill and turn off the burner(s) underneath the planks. The idea is to scorch the planks but not burn them. Place Tilapia on the planks and cover grill to cook using indirect heat from the burner(s) that are not directly under the planks.
- While the Tilapia is cooking, heat up a pan and put 3 tbsp Olive Oil in pan and add Slice Garlic till aromatic, but do not burn it
- Add White Wine and Lemon and bring to a boil
- Reduce Heat to simmer and add Butter and Capers
- Reduce sauce by one half but be careful not to burn it– turn off heat and set aside
- Season sauce with salt and pepper to taste
- When Tilapia is done cooking (about 6-10 minutes), remove from grill and plate dressing the fish with the lemon caper sauce
Serves 2
Sybarite Sauvage ©
Basil Linguine
Ingredients
- 1 lb. Basil Linguine (spinach works fine as well)
- 1/2 cup EVOO
- 1 Garlic Clove thinly sliced
- One medium-sized red onion cut into thin slices
- 2 cups of haricots vert (frozen work fine)
- 4 Campari tomatoes quartered or 10-15 grape tomatoes halved
- Salt & Pepper to taste
Directions:
- Bring 4-6 quarts of water to a boil in a large pot and add enough 1/4 cup of salt so that water is salty to the taste
- Boil linguine in salted water until cooked al dente
- While pasta is cooking, warm up EVOO in a large pan and add garlic and saute over medium heat for 30 seconds until oil become fragrant (do not burn the garlic)
- Add garlic, red onion and haricots vert. Cook until onions are soft– about 5 minutes
- Once these ingredients are cooked add the tomatoes to warm up but do not overcook them
- Taste the sauce and adjust seasonings to taste
- Once pasta is finished cooking, reserve 1/2 cup of pasta cooking liquid and drain the pasta
- Add the pasta to the pan with the sauce and toss. If needed, add some of the pasta cooking liquid to the pan. Toss again until coated.
- Plate alongside the Cedar Planked Tilapia– no cheese necessary
Serves 4 (maybe)
Sybarite Sauvage ©

This little guy doesn’t have a guilty bone in his body. Neither should you. Every Wednesday I will write-up a wine that I feel delivers good value for drinking in the middle of the week. Aside from quality, my only other criteria is price. To start, less than $15, but ideally less than $10, for a 750 ml bottle.
I will also add any recipes that I paired with the wine. I hope to leave you with a recipe that you can use to match up with a wine of your choice if you can’t locate the one I recommend.
No-Guilt Wednesday is not about compromising on quality. It’s about all about drinking good wine that does not break the bank, eating good food and of course, it’s about sharing with the ones you love.
Graffigna Centenario Reserve Malbec 2008 ($8). A killer value in wine! Initially hints of graphite on the nose. Dark fruit on the palate. Age-worthy tannins. From the San Juan region of Argentina, which is north of Mendoza, I have been seeing some fine wines coming from here. Rated **1/2
This week’s menu was the lazy man’s offering. Not being particularly motivated today, and this particular Wednesday being on the heels of a busy July 4th weekend, I chose the Path of Least Resistance. Ms. R and I had some ravioli from Trader Joe’s– filled with 3 cheeses, artichoke and olive. I made a quick butter/EVOO/sage sauce and that was dinner. We sat at the newly acquired Café Table now residing on the deck just off the living room. Lazy— yes— but romantic and we did not go hungry.
Lazy Sage-Butter Sauce
Ingredients:
- 2 Tbsp. Sweet (unsalted) Butter
- 3 Tbsp. EVOO
- 1 Tbsp. Fresh Sage chopped
Directions:
- Heat up the EVOO in a pan (I prefer a cast iron frying pan)
- Add the butter so that it melts but does not burn or carmelize
- Add Sage
- Season with salt to taste
- When pasta is ready, (reserve 1/4 to 1/2 cup of the pasta water) drain and add to the pan with the sauce
- Pour 1/4 cup of the pasta water and let the sauce coat the pasta– add more water if necessary
- Grate some Pecorino over the top and serve
Sybarite Sauvage ©

This little guy doesn’t have a guilty bone in his body. Neither should you. Every Wednesday I will write-up a wine that I feel delivers good value for drinking in the middle of the week. Aside from quality, my only other criteria is price. To start, less than $15, but ideally less than $10, for a 750 ml bottle.
I will also add any recipes that I paired with the wine. I hope to leave you with a recipe that you can use to match up with a wine of your choice if you can’t locate the one I recommend.
No-Guilt Wednesday is not about compromising on quality. It’s about all about drinking good wine that does not break the bank, eating good food and of course, it’s about sharing with the ones you love.

"Excuse me, do you know the way back to the Alhambra Hotel?"
Venta Morales 2007 ($8). From La Mancha, Spain, a 100% tempranillo. A savory note on the nose which carried over to the palate where is mutated into ripe black plum flavors, finishing with initially drying tannins that softened as the wine opened up. Having said that, the wine lacked any real complexity and it was not the most balanced wine I have ever had. Still, in this price range, that’s OK, though better values abound. Rated *1/2
Tonight got me to thinking about Spain again. I was last there at the end of October, 1985. My new bride and I were in Granada on our honeymoon. Following a tip from the Let’s Go Spain guidebook, we ended up in this little outdoor cafe in the hills that rise above the Alhambra. To get there, we took a 10 minute cab ride. My spanish is decent enough that we were able to order a pitcher of beer and a fish dish. While waiting for the food to arrive, we were admiring the view of what appeared to be a castle on top of a nearby escarpment which was bathed in the light of a full moon. We could have been in Romania. The fish arrived– in a basket and deep-fried. Not exactly what I thought we were going to get. But too hungry to complain and too “not from there” to send it back. We dug into the basket. Best part was the little baby eels that had been turned into deep-fried “rings” by stuffing the tails into their mouths. These were truly delicious and the meat was delicate and sweet.
Not the kind of thing I would make at home, but a great culinary memory. After the meal, close to midnight, we decided to return to the hotel. Of course, there wasn’t a cab in sight. Thus, we decided to– correction– we had no choice but to walk back. Anyway, we had bellies filled with beer and fried fish and the glow of the full moon to help light our way. Making our way down from that little neighborhood, through the ancient, secluded and deserted maze of streets, we began to wonder if we would make it back. All we knew was that we had to travel downhill to get back to the hotel. Being young, stupid and clueless, we also had no map. As we were passing one of the many narrow side streets we crossed paths with this dude dressed in classic Bela Lugosi style peering at us from one of the dark narrow side streets. I don’t want to say he scared us, but he definitely startled us. El Español Dracula fixed his freakishly bulbous eyes on us as we passed. he did not utter a single word. There was no one else on that side street with him which made the situation all the more weird and uncomfortable. Just after that moment, I realized that it was Halloween and that the next day would be All Saints Day– not a big deal here in the U.S. but a more significant holiday in Christian Spain. So I thought to myself, “This dude could be trouble.” Or maybe this was the Spanish version of “Trick or Treat” and this was part of his Halloween pranksterism. Or maybe, just maybe, he was the real deal who had descended from that castle on the tor. We didn’t linger over these philosophical-cultural questions. And I sure didn’t want to have a cameo appearance in the horror film running inside his head. Let’s just say that our pace quickened and we kept looking behind us as we beat it back to the hotel.
What does this story have to do with this Wednesday’s meal? Probably nothing and perhaps everything. Here is a riff on paella. Only no rice this time. The Bulgur Wheat Pilaf is an easy and quick thing to make once the Bulgur has been softened in boiled water. And because of its nutty and more bland character, I find that it makes a perfect counterpoint to the Chicken Braised in a Bewitching Saffron Infused Broth.
Pollo Azafran Brujo with Bulgur Wheat Pilaf
Ingredients:
For the Chicken
- 2 Tbsp. EVOO
- 5-6 Chicken Drumsticks
- 4 Chicken thighs
- 1 tsp saffron
- 1 Quart Chicken Stock
- 1 small 8 oz can of tomato sauce
- 1 White Onion diced
- 1 Red Bell Pepper diced
For the Bulgur Wheat
- 2 cups Whole Grain Bulgur Wheat
- 6 Cups Boiling Water
- 2 garlic cloves minced
- 1 medium red onion diced
- 1 cup of frozen petite peas
- 3 Tbsp. Peanut Oil
- 2 Tbsp. Unsalted Butter
Directions:
- Start to prepare the Bulgur Wheat Pilaf by pouring boiling water over the Bulgur Wheat in a heat proof bowl. Set aside to let Bulgur Wheat absorb the liquid and soften.
- Season the chicken with salt and pepper
- Heat up a pan and add EVOO. Brown the chicken in small batches so as not to crowd the pan with too much of the chicken at one time.
- While the chicken is browning, place the chicken stock in a pan with the saffron and bring to a boil. Add the tomato sauce. and turn down heat to a simmer.
- Once all the chicken is browned, remove to a platter and add the diced pepper and onion and cook till onion is softened.
- Return the chicken to the pan, add the simmering stock to cover the chicken and bring the mixture to a boil.
- Reduce heat to a simmer and cover. Cook for 45 minutes or until chicken easily pulls off the bone. Turn off heat and set aside covered.
- Drain the Bulgur Wheat in a colander or strainer
- In a clean pan, saute the garlic in the Peanut Oil until aromatic, but not but burned/browned.
- Add the Red Onion and Petite Peas and saute over medium heat until the onion is softened.
- Add the Drained Bulgur Wheat and the Unsalted Butter and fold the ingredients together
- Plate the Bulgur Wheat Pilaf and serve chicken over top. Make sure to spoon the saffron broth over both.
Serves 4
But just like Bela Lugosi in Return of the Vampire, this meal also has a second act. If you end up with more of the broth than you need, like I did, you can bring it to a boil on the stove top one night and toss in some seasoned uncooked prawns for about 3 minutes and serve with some warm garlic bread that can be used to soak up the broth. This will definitely be a better sequel than Return of the Vampire!
Sybarite Sauvage ©

This little guy doesn’t have a guilty bone in his body. Neither should you. Every Wednesday I will write-up a wine that I feel delivers good value for drinking in the middle of the week. Aside from quality, my only other criteria is price. To start, less than $15, but ideally less than $10, for a 750 ml bottle.
I will also add any recipes that I paired with the wine. I hope to leave you with a recipe that you can use to match up with a wine of your choice if you can’t locate the one I recommend.
No-Guilt Wednesday is not about compromising on quality. It’s about all about drinking good wine that does not break the bank, eating good food and of course, it’s about sharing with the ones you love.
Santa Ema Reserve Chardonnay 2008 ($7). With a $7 price tag, the expectations for this week’s wine are not particularly high. On the other hand, this Chardonnay comes from Santa Ema which is a reliable Chilean producer of some very nice reds including well-regarded reserve Merlot and reserve Cabernet Sauvignon. I have had both of these reds and am a fan so naturally, I had to try the Chard. When it comes to Chardonnay, I am not partial to the fat, buttery style of many a New World Chardonnay. Rather, I prefer a leaner style that isn’t too acidic. But I do want a little roundness on the palate. So how does this chardonnay stack up?
This is not a complex Chard. Rather, it’s like a beach in a bottle, offering up aromas of pina collada with a waft of sunblock (in a good way) floating through the air. On the palate, the texture was more viscous than expected. Juicy papaya strutted with banana and some toasty oak which is polished off with a soupςon of green olive and soft acidity on the finish. Can you smell the ocean? I can. Next time I go to the playa, this one is coming with me. Rated **
Cuisine du Wednesday? Given the stress I had with the paella last week, this week called for a lighter more relaxed touch. Ergo the return to a white wine. And a return to a favorite fish– salmon. Yes, I have the beach on my mind. Perhaps because Ms. R is there right now and I am here, slaving over a chilled Chardonnay and…
I love the fattiness of salmon. This one was wrapped in foil and roasted/steamed in a hot oven. It’s a technique that we used recently with sole (see the May 20, 2011 post). But let’s up the ante by adding two other of my favorite ingredients– turkey bacon and asparagus. Turkey bacon may not be considered to be a gourmet ingredient. However, I often find it preferable to regular bacon because of its crunchier texture when properly cooked. The key to making it is to add a little canola oil to the pan which gives the turkey bacon, a very lean ingredient, a needed boost of fat and helps to prevent it from scorching. The salmon can be plated on a bed of rice, bulgur wheat or simply over greens dressed with a light citrus dressing– it all depends on how heavy a meal you would like.
The dish is a study in contrasts and balance: I love maple syrup with bacon. Voila– Sweet Salmon vs. Salty Turkey. I am enamored by texture in my food: Soft Rice vs. Crispy Bacon. Then there is the savory nuttiness of the asparagus as counterpoint to the Blank Slate of Simple White rice. Happy does not begin to describe how this makes me feel.
Oven-Baked Maple Salmon with Asparagus & Toasted Turkey Bacon “Linguine”
Ingredients
- 1 lb. Wild-Caught Salmon seasoned with salt and pepper
- 1/8 Cup EVOO
- 1/8 Cup Maple Syrup
- Two Tbsp. melted butter
- 1 Tbsp. Fresh Thyme
- 8 strips of turkey bacon cut lengthwise into thin strips
- 1 Tbsp. Canola Oil
- 10 thin Asparagus Spears (if this is not available the thicker ones may be used, but be peeled to remove the fibrous outer skin
- 1 Tbsp. EVOO to saute the Asparagus
- 1/4 Tsp. Black sesame seeds
- Thyme Sprig for garnish
Directions:
- Preheat oven to 400°
- Combine the Melted Butter, EVOO, Maple Syrup and Thyme in a bowl and brush onto the Salmon
- Wrap the salmon in aluminum foil, leaving enough room for the salmon to “breathe”, but ensuring tha no steam will escape
- Place on a cooking sheet in the oven for 35 minutes
- While the Salmon is cooking, heat up a pan and add the Canola Oil
- Cook the Turkey Bacon strips in the pan being careful not to scorch but making sure that the Turkey Bacon is crisped up and set aside
- While the Turkey Bacon is cooking, steam the Asparagus to make it tender, but ensure that it turns a bright green color and then plunge in an ice bath to stop the cooking
- Remove the Salmon from the oven and set aside– do not pierce the foil since we want the salmon to stay warm while the dishes are
- Add 1 Tbsp. EVOO to the same pan that the Turkey Bacon was cooked in and saute the Asparagus until it begins to carmelize
- Remove Asparagus and pat dry with paper towels
- Toss the Asparagus with the Turkey Bacon strips and plate
- Pierce the foil making sure not to burn yourself with the escaping steam and plate the salmon over a bed of your favorite grains or greens (such as a red leaf lettuce).
- Make sure to spoon some of the maple-butter-olive oil sauce over the salmon and sprinkle with Black Sesame Seeds
- Garnish with Thyme Sprig
Serves 2
Sybarite Sauvage ©

This little guy doesn’t have a guilty bone in his body. Neither should you. Every Wednesday I will write-up a wine that I feel delivers good value for drinking in the middle of the week. Aside from quality, my only other criteria is price. To start, less than $15, but ideally less than $10, for a 750 ml bottle.
I will also add any recipes that I paired with the wine. I hope that I will be successful with all of my pairings, but there are never guarantees and I will report on my duds as well. My ultimate goal for each of these dinners is to end up with the same self-satisfied jaunty grin that my little friend to the left has. I also hope to leave you with a recipe that you can use to match up with a wine of your choice if you can’t locate the one I recommend.
No-Guilt Wednesday is not about compromising on quality. It’s about all about drinking good wine that does not break the bank. And of course, it’s about sharing with the ones you love.
Bodegas Y Viñedos Del Jalon Claraval Seleccion Especial 2006 ($10): Yeah, the name is a mouthful. But, daaaamn, the wine is too. Hailing from a wine region worth watching– Calatayud– this wine is made by blending Garnacha (50%), Tempranillo (20%), Cabernet Sauvignon (20%), Syrah (10%). The bush-vine Garnacha is an average 60 years old, planted on mountainside vineyards of slate and quartzite. The wine seems initially shy: even decanted, the wine did not start to reveal itself until after the first hour. Then it released cedar and sweet spice notes and it started to sing. On the palate, again initially tight, but patience was rewarded and the hidden red and black fruits revealed themselves a little bit at a time. Truthfully, it was difficult to stop drinking this wine. So I didn’t. Bad Sybarite, bad, bad Sybarite! Rated **1/2
Regarding Calatayud– Located in the province of Zaragoza in the Ebro River Valley, in the Northeastern quadrant of Spain, Calatayud is overshadowed by some its more famous neighbors including Rioja. The vineyards are situated on either side of the Jalon a tributary of the the Ebro River.
However, the limestone rich soil of Calatayud is one reason to pay attention to wines coming from this region. Another reason? The native varietal known as Garnacha (but perhaps better known as Grenache). About 2/3 of the total production in Calatayud is of this varietal which is used as a blending grape to provide some oomph to wines. According to Espavino, the 2003, 2004 and 2005 vintages are considered Very Good, while the 2006 vintage that spawned the very nice Claraval was considered merely Good.
Cuisine du jour: I must really be looking for trouble trying to make paella in the middle of the week. Perhaps a lot of trouble given that the last time I tried to make paella (about two years ago) it was a memorable disaster. The flavors were spot on, but the rice was woefully undercooked.
The difficulty stems from the fact that I was using the wrong equipment: Paella is traditionally cooked in a “paellera” – a round flat pan with two handles. In my prior attempt, I did not use a paellera which owing to its shape (wide and shallow) allows the rice to cook horizontally rather than the more vertical method used to cook rice in a sauce pan or a rice cooker that has higher sides. The other element of this is that paella is cooked from beginning to end completely uncovered– again, in stark contrast to the vertical method. This sounded like a good excuse to go out and buy a paellera. I procured a carbon steel 15-inch model for about $24 at the local gourmet store. I’m sure I could have gotten it for a bit less if I had ordered it on-line. But no time for that. (FYI, they had two other versions of the paellera, one in copper for $350 and a second enamelled version for about $150! No need.)
We invited two of our closest friends over for what I hoped would be a feast.
In light of my prior paella experience, I spent much time worrying whether I used too much liquid, not enough, too much rice, not enough rice, etc. So I fiddled with proportions a bit. But you should not do that. The key is 3 times as much liquid as rice. This was not a difficult dish to make– and while my results were good, to be truthful, it will be a while before I master it. But my guests did not complain– there were hardly any leftovers!
Wednesday Night Paella
A 15 inch paella pan will make enough paella for 5-6 people.
Ingredients
- 7 & 1/2 cups of chicken stock (water may be substituted)– hell, round-up to 8 cups3 tbsps. EVOO
- 5 chicken drumsticks with bone and skin removed and cut into coarse pieces
- 6 boneless skinless chicken thighs also cut into coarse pieces
- 1 large white onion medium diced
- 1 large red bell pepper medium diced
- 1 cup diced tomatoes
- 2 Tbsps. sweet paprika
- 1 tsp saffron (expensive, yes, but essential)
- 2 & 1/2 cups of long grained rice
- Heat up chicken stock till almost to boiling point.
- Meanwhile, heat empty paella pan until hot
- Add EVOO and when heated, add chicken pieces, season with kosher salt and brown over high heat
- Once the meat is browned, push to sides of the pan and add onions, bell pepper, tomatoes and saffron in the center of the pan and cook until onion os softened
- Add hot chicken stock (or water), stir and bring to a boil
- Check for seasoning and add salt if necessary
- Add the rice in a pattern that creates a cross (or for the more secular of us, an “X”) in the pan. This is important as it will help in the dispersion of the rice throughout the entire paella
- Stir the rice in being careful not to stir too vigorously as the liquid can easily pour over the shallow sides of the pan
- Cook over high heat (can be done on the grill or stove top over a gas flame)
- Periodically reposition the pan over the flame to ensure that all the rice get exposure to direct heat
- Once the liquid had been absorbed, remove the pan from the heat source and loosely cover the paella with a piece of newspaper for about 5-10 minutes which allows the rice at the top of the paella to absorb any residual moisture that would otherwise evaporate
Serves 5-6
Alternatives additions– this dish would not suffer from the addition of any of the following: minced garlic, petite peas, chorizo, etc.
Sybarite Sauvage ©

This little guy doesn’t have a guilty bone in his body. Neither should you. Every Wednesday I will write-up a wine that I feel delivers good value for drinking in the middle of the week. Aside from quality, my only other criteria is price. To start, less than $15, but ideally less than $10, for a 750 ml bottle.
I will also add any recipes that I paired with the wine. I hope that I will be successful with all of my pairings, but there are never guarantees and I will report on my duds as well. My ultimate goal for each of these dinners is to end up with the same self-satisfied jaunty grin that my little friend to the left has. I also hope to leave you with a recipe that you can use to match up with a wine of your choice if you can’t locate the one I recommend.
No-Guilt Wednesday is not about compromising on quality. It’s about all about drinking good wine that does not break the bank. And of course, it’s about sharing with the ones you love.
Aia Vecchia Lagone 2007 ($14): This Tuscan blend of Merlot, Cabernet Sauvignon and Cabernet Franc is a “go-to” wine for me when I’m looking for something that I know will be Italian food friendly. Got some prosciutto-pasta-tomato-sauce-parmesan-pancetta-risotto-thing going on? This is your vino. Did someone say pizza? Yeah that too. My purist Italian friends (that’s you marclifestyle) might scoff at all these French varietals in an Italian wine. But that scoffing would be undeserved. And you may scoff when we consider that at $14, this is at the upper end of the price that guarantees me no guilt. But it’s my party, so deal. OK, so what’s in the bottle? Medium to full-bodied, with a nose of underbrush, herbs and florals leading to a palate of black plums and finishing with soft tannins. Ms. R and I were sad to see the bottom of the decanter. Rated **1/2
And what did we eat with this? Did someone say red wine with fish? “You Betcha!” We’re talking Smoked Trout Orecchiette. Seriously, it was a very decent match. The Lagone cut through the salty, oily fish. Now sometimes red wine brings out an unpleasant fishiness in seafood. Not this time– the sweetness of the peas and onion balance the salty-smokey trout. The red wine sings in concert with this dish. Trust us on this one.
Smoked Trout Orecchiette
Ingredients
- 1 lb. of Orecchiette (ear shaped pasta)
- 1/3 cup of EVOO
- 2 garlic medium-sized cloves very thinly sliced
- 1 white onion diced
- 1/2 cup of frozen petite peas
- 2 tbsps of nonpareille capers
- 1/2 lb. of smoked trout cut into 1/2 inch pieces
- 1/2 cup if chopped fresh parsley
- Juice of 1/4 lemon
- Bring 4-6 quarts of water to a boil in a large pot and add enough 1/4 cup of salt so that water is salty to the taste
- Boil orecchiette in salted water until cooked al dente
- While pasta is cooking, warm up EVOO in a large pan and add garlic and saute over medium heat for 30 seconds until oil become fragrant (do not burn the garlic)
- Add white onion, petite peas, capers and smoked trout. Cook until onions are soft– about 3-5 minutes
- Stir in chopped parsley and add additional EVOO if needed
- Stir in lemon juice. At this time taste the sauce to make sure that it is salted to taste. The smoked fish is salty and so additional salt may not be needed.
- Once pasta is finished cooking, reserve 1/2 cup of pasta cooking liquid and drain the pasta
- Add the pasta to the pan with the sauce and add the pasta cooking liquid to the pan if needed. Stir the pasta in the sauce until coated. If the pan is too dry add small amounts of the pasta liquid to ensure that the orecchiette has a sauce
- Plate and sprinkle with Parmesano Reggiano
Serves 4
Sybarite Sauvage ©

This little guy doesn’t have a guilty bone in his body. Neither should you. Every Wednesday I will write-up a wine that I feel delivers good value for drinking in the middle of the week. Aside from quality, my only other criteria is price. To start, less than $15, but ideally less than $10, for a 750 ml bottle.
I will also add any recipes that I paired with the wine. I hope that I will be successful with all of my pairings, but there are never guarantees and I will report on my duds as well. My ultimate goal for each of these dinners is to end up with the same self-satisfied jaunty grin that my little friend to the left has. I also hope to leave you with a recipe that you can use to match up with a wine of your choice if you can’t locate the one I recommend.
A few days ago, I identified the Crosby California Merlot 2009 which I picked up for about $9 as a good candidate for this week’s No-Guilt segment. While at the market last night it started to come together. I grabbed a duck breast, two poblano chiles and a Vidalia onion (these are in season now, but a white onion would do nicely at other times of the year). Some corn tortillas and the vision was nearly complete: tender breast of duck slow cooked in a braise, pulled apart just before serving and piled on corn tortillas, drizzled with a reduction of the braising liquid (stock and wine?).
That was last night and what Ms. R and I ended up with today was a little different. Forget the braise– we grilled instead. I also wanted some sweetness and heat in this dish and I didn’t have a clue how that was going to happen until inspiration struck: yes! a blackberry-ancho chile sauce, which was inspired by a prior tasting of this wine, would definitely do the trick. It brought a little heat to the dish which did not interfere with the wine at all.
And while most health conscious folks would remove the skin after cooking, I chose not to do that to create more flavor and texture. And, hey this is why I go to the gym every day!
Grilled Duck Breast with Blackberry-Ancho Chile Sauce ©
Ingredients
- 1 Magret Duck Breast (about 1 lb.)
- 2 Garlic cloves minced
- salt & pepper
- 1 large Vidalia onion cut through the root and sliced cross-wise
- 4 poblano chiles
- 1 to 2 tbsps. EVOO
For the sauce:
- 1 tbsp. EVOO
- 2 dried ancho chiles (re-hydrated with boiling water, seeded and de-stemmed– reserve 1/4 cup of the water)
- 1 garlic clove minced
- 1/2 cup sliced Vidalia onion
- 1 1/2 tbsp balsamic vinegar
- 3 tablespoons seedless blackberry jam
- salt & pepper
To Prepare the Sauce:
- To a hot sauce pan add 1 tbsp of EVOO and saute the onion, garlic and rehydrated ancho chiles until the onion is soft but not carmelized.
- Add 1/4 cup of pepper water, balsamic vinegar and the blackberry jam to the sauce pan. Bring to a boil to make sure the jam melts.
- Season with salt and pepper to taste.
- Carefully (so as not to burn yourself) pour contents of the sauce pan in a blender, place cover on blender and blend on high to liquefy the ingredients.
- Strain the content of the blender and discard the solids– the resulting sauce should have the texture of a heavy cream.
- If the sauce is too thin, return it to the stove an reduce over a low flame until the desired consistency is achieved.
To Prepare the Duck:
- Place the duck breast between two sheets of plastic wrap and pound until the breast has an even thickness.
- Score the skin side of the duck breast cutting the skin, but not the underlying meat, creating a diamond pattern on the skin
- Season both sides of the breast with salt & pepper, rub with the 2 cloves of minced garlic and set aside
- Roast the fresh poblano chiles over an open flame or under a broiler till the skins turn black. Set aside to cool and then rinse under cool water to remove blackened skin. Slice open, remove seeds and cut into long thin strips.
- Toss the chiles with the slices onion and set aside.
- Grill the duck in a hot grill set to medium high. Start skin side down for 4 minutes. Flip and cook the other side for 5 minutes or until the internal temperature reaches 140° for medium-rare and both sides have been seared. Remove from the grill and set aside to rest. (Hint: keep a water bottle handy to deal with flare ups)
- While the duck is resting, add 1 tbsp. of EVOO to a pan and saute the Vidalia onions and Poblano chiles (a wok is ideal for this). Season to taste with salt & pepper while it is cooking.
- Warm up some flour tortillas on the grill
- Optional step– remove the skin.
- Thinly slice the duck and serve alongside the onion-chile saute, blackberry-ancho sauce and tortillas (either corn or flour)
- Each tortilla can be assembled with a slice of duck or two, the onion-chile saute and a slight drizzle of the blackberry-ancho sauce
© Sybarite Sauvage
Crosby California Merlot 2009 ($9): On the nose this hinted at garden herbs. For the money, this simple little wine shows some blackberry flavors in a velvet wrapper that echoed some of the flavors in the sauce that accompanied the duck breast tacos. Not complex, not richly textured, and not an ounce of guilt! But a joy to drink. Rated **
One more thing: once dinner was done, the bottle was empty as were the plates! Oh yeah, I am definitely feeling jaunty!

Wednesday night, I found myself at Ms. R’s around the time that I should be having dinner. Funny that. Dinner, complements of Ms. R’s mother, was on the stove. Arroz con Pollo (that’s rice and chicken for the uninitiated). Good thing I brought along an Argentine Malbec. Or so I thought.
2009 Viacava Malbec Reserve San Juan, Argentina ($8): I honestly wanted to like this wine. I poured, swirled, sniffed, sniffed some more, sipped. But it wasn’t doing it for me. In fact, it reminded me of the flavor profile that led me, not so long ago, to dislike Malbec. I let it sit, and it got a little bit better. But I still was not feeling it. The nose really had nothing going on. Also, I found the fruit to be a little unbalanced. For $8, my expectations should not be so high, I know. But the criticism of this wine was not universal. Ms. R disagreed with me, though she described it as an easy drinking middle of the week kind of wine. Oh hell, why not just say that’s “smooth” sweetheart! “Enough!” said I, as I went in search of another bottle. Thankfully, between Ms. R, her mother and visiting sister, I did not have to drink this stuff. Rated *
Ladies, you can drink this shallow Malbec, if you like. But for me, only two words will do– “No Mas!” Or on reconsideration perhaps Mas is the way to go. So I reached for a bottle of:
2007 Mas Donis Barrica Old Vines Celler de Capcanes Montsant, Spain ($13.50): Now this was more like it. I know, this isn’t a fair comparison with the 2009 Malbec. And, so, I won’t compare. For bargain hunters, the wines of Montsant are always worth checking out. Why? Because this area, located a short drive from Barcelona, borders on Priorat, which today produces some of the world’s greatest and most expensive wines. Now the soil in Montsant isn’t exactly the same as Priorat, but the wines do have a unique concentration and at this price, should not be passed up. Made with 85% grenache and 15% syrah and aged for 9 months in oak, this had the nose that I typically associate with wines from this part of Spain and especially those with a component of Syrah. It’s a generous wine that I decided to decant as out of the bottle, it was a little tight. As the wine relaxed in its oxygen bath, it started to release different aromas of earth mixed with dark fruit complemented by a slight herbaceous edge. While this wine did not blow me away, I would drink this on any No-Guilt Wednesday! And yes, it went very well with Grandma’s Arroz con Pollo. Rated ** 1/2
Follow up note, after a little bit of internet research, I found the Mas Donis via mail order for as low as $8 a bottle if you buy a case.
This little guy doesn’t have a guilty bone in his body. Neither should you. Every Wednesday I will write-up a wine that I feel delivers good value for drinking in the middle of the week. Aside from quality, my only other criteria is price. To start, less than $15, but ideally less than $10, for a 750 ml bottle. I will also add any recipes that I paired with the wine.
Now, I realize that it is already Friday, so I am behind schedule. Nothing new…
Torrontés is my new favorite white varietal. This is the predominant white grape in Argentina. There are different strains of the varietal, but the common denominator seems to be a relationship with the Muscat of Alexandria varietal.
Michel Torino Cuma Torrontés 2010 ($10): exhibits a citrus-like freshness on the nose that I associate with Sauvignon Blanc– but it is definitely not Sauv Blanc. There is also a floral component that defies specific descriptors, but that also lends an appealing quality to the wine. On the palate, it delivers on those floral promises backed up with a pleasing jolt of acidity. It also has a more viscous mouth feel than what you would expect from a wine like this. Rated **
It’s even better with food.
Oven Roasted Sole with Toasted Almonds and Lime-Butter ©
This is a too easy recipe that serves 1-2 people. Proportions can be easily adjusted for larger crowds.
Ingredients:
- 1/2 lb grey or Dover sole (allow 1/2 lb. per person), but really any fish will do including steelhead trout and salmon
- salt & pepper
- juice of 1/2 lime
- 2 tablespoon of butter
- sprigs of fresh thyme
- 2 scallions slice into thin rounds
- 1/4 cup sliced almonds
- 1 doz. fingerling potatoes cut in half lengthwise (the purple ones make for a dramatic presentation) and tossed with EVOO, salt & pepper
- Preheat oven to 400°
- Place a sheet of aluminum foil in a baking dish large enough to hold the fish
- Season the sole with salt & pepper and place on the aluminum foil
- Melt the butter and combine with the lime juice and pour Lime-Butter over the sole (make a little bit more if you want to dress the fish after it emerges from the oven)
- Sprinkle scallions and thyme over the sole
- Loosely cover the fish with another sheet of aluminum foil and crimp the edges to seal tightly (the idea here is to roast and steam the fish at the same time)
- Place in oven for 35 minutes
- Roast the seasoned fingerling potatoes in a separate baking dish at the same time as the fish. Keep an eye on the potatoes to make sure they do not over-cook.
- While the fish and potatoes are roasting, toss the almonds in a pan until lightly toasted and set aside
- After 35 minutes, remove fish and potatoes from oven and carefully remove the foil being careful not to burn yourself from the escaping steam (Note, this can be done at the table to keep the fish warm while guests are gathering)
- Sprinkle the fish with the toasted almonds (Note, if you want to make this a bit more luxurious, you can add a little more lime-butter at the time the fish is served)
© Sybarite Sauvage
Serving Suggestions:
No. 1: Serve with a colorful green salad or a tomato salad.
No. 2:
Invite that special lady over, put on Miles Davis’ Sketches of Spain and see what happens to you… Whipped cream with dessert is optional (but if you do, Reddi–Wip is preferred for ease of use). Bon appetit!